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Sand Dunes

WELCOME

Welcome! I’m so glad you’re here. My mission is to help you heal from the root with clarity, compassion, and real-life tools. Let’s explore what’s possible for your health—together.

About

My name is Lauren Silverman 

In 2021, I moved from NYC to Florida—ready for a fresh start. But just one day after arriving, I experienced sudden numbness on the right side of my body. After multiple doctor visits, I was diagnosed with Multiple Sclerosis (MS)—a life-changing moment that sparked my healing journey.

I dove deep into understanding the immune system, gut-brain connection, inflammation, and nervous system regulation. I’m currently pursuing Board Certification in Health Coaching and advanced training in Functional Medicine. I’m also Polyvagal-Informed, equipping me to better support nervous system healing.

Today, I help children and adults with autoimmune or neuro-inflammatory conditions find clarity, root-cause solutions, and real-life tools for long-term healing. You don’t have to figure it out alone—I'm here to guide you.

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"when the vagus nerve is active, we can connect, we can feel safe and we can heal"

--Dr. Stephen Porges

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