
The Lauren List
These are the supplements, tools, and wellness products I use and love. I’ve partnered with these brands so you can get a special discount through my links.
Explore my wellness must- haves
Over the years, I’ve curated a list of trusted products that support my own healing journey and those of my clients. From high-quality supplements to daily essentials and clean-living favorites, these are the tools I reach for again and again.
Each item here is something I genuinely use and recommend as part of a whole-body, functional approach to wellness. I’ve done the vetting so you don’t have to. Think of this as your shortcut to feeling better, naturally.

RYZE blends organic coffee with adaptogenic mushrooms like lion’s mane and cordyceps to support focus, energy, and immune health without the crash or jitters. I love it as a functional upgrade to your morning routine.
RYZE
Mushroom Coffee
Get 15% off using the link below.


Red light therapy has been a game-changer in my wellness routine, helping with energy, recovery, mood, and skin health at a cellular level. EMR-TEK’s devices are high-quality, science-backed, and powerful enough for both beginners and advanced users. I use mine consistently and recommend it to many of my clients.
EMR-TEK
Red Light Therapy
Get 40% off using the link below (code applied automatically at checkout).
Stelo Glucose Monitor
The GOAT of glucose monitors.

Stelo tracks your glucose with clinical-grade precision and a clean, user-friendly interface — no more guessing, no more fuss. From fast-read results to easy data trends, it’s the ultimate companion whether you’re managing energy, performance, or overall wellness.
Explore my wellness must- haves
Over the years, I’ve curated a list of trusted products that support my own healing journey and those of my clients. From high-quality supplements to daily essentials and clean-living favorites, these are the tools I reach for again and again.
Each item here is something I genuinely use and recommend as part of a whole-body, functional approach to wellness. I’ve done the vetting so you don’t have to. Think of this as your shortcut to feeling better, naturally.
These links are affiliate links, which means I may earn a small commission if you choose to purchase, at no extra cost to you. Thank you for supporting my practice and sharing in the mission of intentional, empowered wellness.

RYZE blends organic coffee with adaptogenic mushrooms like lion’s mane and cordyceps to support focus, energy, and immune health without the crash or jitters. I love it as a functional upgrade to your morning routine.

RYZE
Mushroom Coffee
Get 15% off using the link below.


Red light therapy has been a game-changer in my wellness routine, helping with energy, recovery, mood, and skin health at a cellular level. EMR-TEK’s devices are high-quality, science-backed, and powerful enough for both beginners and advanced users. I use mine consistently and recommend it to many of my clients.
EMR-TEK
Red Light Therapy
Get 40% off using the link below (code applied automatically at checkout).

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Omie Bento Box
My favorite lunchbox for keeping nutritious bites organized, fresh, and fun for kids.

Stelo tracks your glucose with clinical-grade precision and a clean, user-friendly interface — no more guessing, no more fuss. From fast-read results to easy data trends, it’s the ultimate companion whether you’re managing energy, performance, or overall wellness.

Stelo Glucose Monitor
The GOAT of glucose monitors.


Red light therapy has been a game-changer in my wellness routine, helping with energy, recovery, mood, and skin health at a cellular level. EMR-TEK’s devices are high-quality, science-backed, and powerful enough for both beginners and advanced users. I use mine consistently and recommend it to many of my clients.
EMR-TEK
Red Light Therapy
Get 40% off using the link below (code applied automatically at checkout).
Explore my wellness must- haves
Over the years, I’ve curated a list of trusted products that support my own healing journey and those of my clients. From high-quality supplements to daily essentials and clean-living favorites, these are the tools I reach for again and again.
Each item here is something I genuinely use and recommend as part of a whole-body, functional approach to wellness. I’ve done the vetting so you don’t have to. Think of this as your shortcut to feeling better, naturally.
These links are affiliate links, which means I may earn a small commission if you choose to purchase, at no extra cost to you. Thank you for supporting my practice and sharing in the mission of intentional, empowered wellness.

Red light therapy has been a game-changer in my wellness routine, helping with energy, recovery, mood, and skin health at a cellular level. EMR-TEK’s devices are high-quality, science-backed, and powerful enough for both beginners and advanced users. I use mine consistently and recommend it to many of my clients.

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RYZE blends organic coffee with adaptogenic mushrooms like lion’s mane and cordyceps to support focus, energy, and immune health without the crash or jitters. I love it as a functional upgrade to your morning routine.

Stelo tracks your glucose with clinical-grade precision and a clean, user-friendly interface — no more guessing, no more fuss. From fast-read results to easy data trends, it’s the ultimate companion whether you’re managing energy, performance, or overall wellness.
These links are affiliate links, which means I may earn a small commission if you choose to purchase, at no extra cost to you. Thank you for supporting my practice and sharing in the mission of intentional, empowered wellness.
These links are affiliate links, which means I may earn a small commission if you choose to purchase, at no extra cost to you. Thank you for supporting my practice and sharing in the mission of intentional, empowered wellness.

The Lauren List
These are the supplements, tools, and wellness products I use and love. I’ve partnered with these brands so you can get a special discount through my links.

